Light and fluffy gluten free muffins make a great lunch box treat.
2 eggs
2/3 cup (150mL) water
2/3 cup (150mL) milk
3 tablespoons (60mL) polyunsaturated vegetable oil
12 cup muffin pan
Preheat oven to 180°C/350°F (160°C fan forced). Lightly grease and flour muffin pan cups with gluten free flour.
MixPlace muffin mix, eggs, water, milk and vegetable oil into mixing bowl. Mix with wooden spoon until ingredients are combined. Divide batter evenly between muffin cups.
BakeBake for 20 - 25 minutes. Muffins are baked if they spring back when lightly touched in the centre. Allow muffins to cool in pan for 5 minutes prior to transferring onto cooling rack.
Sugar, maize flour, dried apple flavoured pieces (9%) [apple juice (50%), sucrose, dextrose, humectant (glycerine), gelling agent (pectin), apple fibre, food acid (citric), rice flour, natural flavour, preservative (sodium metabisulphite)], maize starch, vegetable fats & oils [emulsifiers (471, 477), antioxidant (307)], raising agent (450, sodium bicarbonate), non fat milk solids, natural flavours, salt, vegetable gums (guar, xanthan), spice (cinnamon).
Contains:
sulphites and milk.
May be present:
tree nuts.
When BASCO Apple and Cinnamon Muffins are prepared according to standard pack directions (using whole milk and polyunsaturated vegetable oil).
Servings per package: 12
Serving size: 70g
| Average Quantity Per 70g Serving |
Average Quantity Per 100g |
||
|---|---|---|---|
| ENERGY | 893 kJ | 1280 kJ | |
| (214 cal) | (305 cal) | ||
| PROTEIN | 2.6 g | 3.7 g | |
| FAT - Total | 7.3 g | 10.5 g | |
| - Saturated | 2.2 g | 3.1 g | |
| CARBOHYDRATE | 33.9 g | 48.5 g | |
| - Sugars | 19.1 g | 27.3 g | |
| SODIUM | 265 mg | 379 mg | |
| GLUTEN | NIL DETECTED | ||