HONEY RINGS

Start the day with an energising, deliciously tasty breakfast of BASCO Honey Rings the whole family can enjoy.

Rice flour, maize flour, sugar, maize starch, honey (4.1%), vegetable gum, (guar), dietary fibre (inulin), emulsifier (471), salt.

Servings per package: 7
Serving size: 40g

	Avg Qty per Serving	Avg Qty per Serving Plus ½ Metric Cup (125mL) Skim Milk	Avg Qty per 100g
ENERGY	587 kJ	759 kJ	1470 kJ
	(140 Cal)	(181 Cal)	(350 Cal)
PROTEIN	2.2 g	6.7 g	5.4 g
FAT - Total	0.6 g	0.7 g	1.5 g
- Saturated	0.3	0.4	0.8
CARBOHYDRATE	30.2 g	35.7 g	75.6 g
- Sugars	9.3 g	15.3 g	23.1 g
DIETARY FIBRE	3.8 g	3.8 g	74.0 g
SODIUM	30.0 mg	84.0 mg	74.0 mg
GLUTEN	NIL DETECTED