Macaroni & Cheese

A gluten free macaroni in a creamy cheese sauce which can be made on the stove top or in the microwave.

NUTRITIONAL INFO
INGREDIENTS
METHOD

You Will Need

½ cup (125mL) milk
1 ¼ cups (310mL) hot water
2 tablespoons (40g) polyunsaturated margarine or butter

STOVETOP DIRECTIONS

Place milk and hot water in a medium saucepan and bring to the boil.
Stir margarine or butter through then add contents of packet stirring continuously.
Bring to the boil, then reduce heat and simmer uncovered for 10-15 minutes, stirring occasionally.
Sauce will thicken on standing.

MICROWAVE DIRECTIONS

Place milk, hot water and margarine or butter into a microwave safe bowl.
Add contents of packet, stir well and cook uncovered on HIGH for 12 minutes. Stir 2-3 times.
Allow to stand for 3 minutes.
Sauce will thicken on standing.

Cooking times are based on 1000W microwave and are a guide only. Adjust cooking time accordingly.

Macaroni (79%) [rice flour, potato starch, tapioca starch, maize flour, defatted soy flour, vegetable gum (402)], milk solids, maize starch, whey powder (from milk), salt, maltodextrin, cheese powder (0.5%) (contains milk), natural flavours (contain soy), stabiliser (339), hydrolysed vegetable protein, colour (annatto), thickeners (460, 466), food acid (citric), spice (pepper).

Contains: milk and soy.

When BASCO Macaroni & Cheese is prepared according to standard pack directions (using whole milk and polyunsaturated margarine).

Servings per package: 4
Serving size: 106g

	Average Quantity per 106g Serving	Average Quantity per 100g
ENERGY	865 kJ	817 kJ
	(207 cal)	(195 cal)
PROTEIN	3.2 g	3.1 g
FAT - Total	10.0 g	9.4 g
- Saturated	2.7 g	2.6 g
CARBOHYDRATE	25.9 g	24.5 g
- Sugars	4.3 g	4.1 g
SODIUM	291 mg	276 mg
GLUTEN	NIL DETECTED