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BASCO Gluten Free
Asian Beef Stir-Fry Recipe Mix

BASCO's gluten free Asian Beef Stir Fry recipe mix is a quick and easy way to make asian style meals the whole family will love.

product-hero-instant-asian-beef-stirfry

Nutritional Information

When prepared according to standard pack directions using lean beef.

Servings per package: 4
Serving Size: 255g Prepared Serving
  Average Quantity per 255g Serve Average Quantity per 100g Serve
Energy 1180kJ
(282 Cal)		 463kJ
(111 Cal)
Protein 24.0g 9.4g
Fat
- Total
- Saturated		  
14.8g
5.1g		  
5.8g
2.0g
Carbohydrates
- Total
- Sugars		  
13.8g
6.9g		  
5.4g
2.7g
Sodium 757mg 297mg
Gluten Nil Detected

Ingredients

Potato Starch [Preservative (220)], Soy Sauce Powder [Soy Sauce (Soybeans and Salt), Dextrin (From Tapioca and Sugar Cane), Salt], Sugar, Salt, Tapioca Starch, Maltodextrin (From Maize), Dried Onion, Dried Ginger, Flavour Enhancer (635), Colour [Caramel (150d)], Sesame Oil Powder [Sesame Oil, Maize Starch], Yeast Extract, Spices, Natural Flavours, Vegetable Oil (Canola), Seaweed Powder [Dry Seaweed, Glucose (From Maize), Salt], Food Acid (Citric).

Made on equipment that also processes Egg, Milk, Peanuts and Tree Nuts.


Asian Beef Stir Fry directions

  • You will need:
  • BASCO Asian Beef Stir Fry Mix
  • 400g Lean beef, cut into strips
  • 1 Medium Onion, sliced
  • 500g Mixed Frozen Vegetables, sliced
  • ¾ Cup (185mL) Water
  • 1. Heat 1 Tbsp oil in a large saucepan. Place 400g of beef strips in saucepan, and cook until just brown.
  • 2. Add one sliced onion, and cook for 2 minutes.
  • 3. Combine ¾ cup water and BASCO Asian Beef Stir Fry Mix in a jug and stir with a fork. Add the 500g of mixed vegetables and the combined mix to saucepan, and bring to boil, while stirring constantly.
  • 4. Cover saucepan, and simmer for 15 minutes or until the meat is cooked, stirring occasionally. Serve with rice.